Therapist

Meet The Therapist

I am a Licensed Professional Counselor with experience supporting individuals navigating challenges such as anxiety, depression, trauma, life transitions, and relationship concerns. My approach is compassionate, collaborative, and client-centered, focusing on creating a safe and supportive environment where you can explore your thoughts and feelings openly.
 

I draw from evidence-based practices including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Mindfulness techniques to help clients build coping strategies, develop self-awareness, and create meaningful change. My goal is to empower you to identify your strengths, establish healthy boundaries, and move toward personal growth and emotional well-being.